Canadian National Grip Sport Championships
Saturday, April 29th, 2023
Ottawa, ON
Weigh-Ins: 9 am to 10:30 am
Contest Start: 11 am
Events:
20 mm Block Set Grippers
2 3/8” Napalm’s Nightmare - Two Hands (Arm Assassin)
3" x 4" Saxon Bar
Little Big Horn
40-Item Grip Medley (Men Only - If at least three women register, a 20-item medley will be included)
Weight Classes:
Men’s 83 kg / 105 kg / 105+ kg
Women’s Open
Men’s Masters Open (50+ Years)
Awards for top three finishers in each class and overall champion
Last Man Standing Format
Reverse Strongman Scoring
Entry Fee - $50
Open to all Canadian residents - No pre-qualification requirements
Contact Eric Roussin by email ([email protected]) or phone (613-986-1724) to register and/or for additional information, including venue details.
Grip Medley Details:
Men's Medley (40 items):
Lift 20 lbs with the Stacker
Lift 100 lbs with the FBBC 8-lb Bomb
Lift 65 lbs with the Double-Barreled Bastard Blaster
Lift 135 lbs with a 3”x4” Saxon Bar
Lift 260 lbs with the Dubé I-Beam
Perform a Sledge Finger Walk with a 4-lb sledge with 10 lbs added weight (6” distance to travel)
Lift 75 lbs with the Thumb Blaster
Lift 60 lbs with the IronMind Hub (Freestyle Grip)
Lift 10 lbs with the Pluto
Lift a 49-lb Anvil by the Tail Using a Clamp Grip
Lift a 172-lb Anvil by the Horn
Lift 190 lbs with the Fence Post
Lift a 45-lb Blob (Fat)
Lift 25 lbs with the 5" Bull Ring Hub
Lift 75 lbs with the Wrist Wrench
Lift a 45-lb Plate by the Hub (Difficult)
Lift a 10-lb Plate Tied to a Silver Bullet using a CoC #3 Gripper
Lift 250 lbs with the Monster Crush
Lift 55 lbs with the Hockey Puck
Lift 135 lbs with the 2" Raptor
Lift 25 lbs with the MoonTop
Lift 250 lbs with the Tips Tester (Two Hands)
Lift 90 lbs with the Dabloom (Two Hands)
Squeeze at least 200 lbs on a Dynamometer
Lift Two 50-lb Scale Weights with One Hand
Perform a Repetition with the Wrist Developer (Orange Spring Level 10)
Lift a 125-lb Barbell with Fat Gripz Extreme (Orange) Handle with One Hand
Lift 60 lbs with the Double Shallow Inch Pinch
Lift an 80-lb Anvil by the Face Using a Pinch Grip (One Hand)
Lift 240 lbs with the Meat Hooks
Lift 50 lbs with the Gold Bar
Close a Vulcan Gripper (Level 6)
Lift 90 lbs with the Anaconda
Close an IM TUG #5 (Ring and Pinky Fingers Only)
Lift 135 lbs with the Grab Ball
Lift 120 lbs with the Sorinex Anvil Trainer
Open the Horseshoe Trainer (One Spring at Top and One Spring at Bottom)
Front Lever Lift an 8-lb Sledge with a Coin
Lift the 172-lb Inch Dumbbell
Lift 175 lbs with the 2.5" Jug
Unlimited attempts (either hand) with a 4-minute time limit.