The Pinch Grip Games

A grip contest that will test all facets of pinch grip strength!

January 18th, 2020

Ottawa, Ontario, Canada

Events:

2” x 5” Saxon Bar (FBBC)
Blob Trainer (Stronger Grip)
Blockbuster Pinch Block (IronMind)
DubeCube Coin
Gold Bar (World of Grip)
25-item Pinch Medley

Weight Classes:

Men’s 83 kg
Men’s 83+ kg
Women’s Open*

*The women's division will not include a medley

Awards for top three finishers in each class!

Weigh-Ins: 10:15 am to 10:45 am

Contest Start: 11 am

Entry Fee - $30 (includes food and drink)

Last Man Standing Format

Reverse Strongman Scoring

Open to all! 

Contact Eric Roussin (eroussin@rogers.com or 613-986-1724) to register and/or for additional information, including venue details.

MEDLEY ITEMS:

Anvil Stub (30 lbs)
Titan’s Telegraph Key (40 lbs, two hands, underhand grip)
Shallow Inch Pinch a 45-lb circus weight
One-Hand Flask (75 lbs)
3” x 4” Saxon Bar (175 lbs – 3” side)
Shallow Hub Key Pinch (75 lbs)
Bearing lift (30 lbs)
Two-hand pinch a 172-lbs anvil by the face
Lift 45 lbs with the Red Rafter using a clamp grip
2x25-lb Plate Pinch
Nut Pinch (40 lbs)
Double Shallow Inch Pinch (65 lbs)
Blob50
One-hand pinch an 80-lb anvil by the face
Wellington Pinch (100 lbs)
Two-hand pinch a 124-lb anvil by the face
Stub lift (40 lbs)
Pinch 2 35s
Standard 50-lb Plate Pinch
Pinch a 49-lb anvil using thumb, index, and middle finger
Close an IMTug #1 using a pinch grip (thumb and ring+pinky)
Close an IMTug #2 using a pinch grip (thumb and index)
Key pinch a100-lb plate by the rim
Pinch 2 45s
Pinch a 100-lb dumbbell by the plates (similar to pinching 5 10-lb plates with each hand, loaded on a bar)

Each competitor will have 3 minutes to complete as many of these feats as possible.